6 Ways to Deal With a Break Up

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Break up’s can be really hard and determining what to after one can be the worst. From constant thoughts about them to stalking them on social media. Here are 6 ways to help you through the hard times and getting you back to a healthy you.

1. Delete them from social media

Via instagram

Via instagram

It would be rather wise to unfriend your ex on Facebook or unfollow them on Twitter and Instagram. You will either catch yourself stalking their updates to see how they are coping with life without you or to make sure they did not move on so quickly. You will never get over them if you keep dwelling on them.

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