Everyone has those times when they fight against the clock in order to squeeze in a work out. They think they have time for a treadmill run and a few minutes of abs, but unfortunately, luck is not on their side. Somehow they’re now minutes away from being late to a prior engagement, and there’s not time to shower. Uh-oh. If this sounds all too familiar, follow these steps so that no one knows and wants to donate a stick of deodorant or a bottle of perfume to you.
1. Dry Off
This sounds like a “well, duh” step, but removing the obvious sweat and grime is the most necessary part of the whole process. A washcloth or paper towel will do the trick, but if one isn’t fortunate enough to be in his or her own home, rice paper or a disposable toilet seat cover will work just as well.

2. Take A Makeshift Shower
So, a fake shower is better than no shower – agreed? If dry shampoo is handy – use it! There’s no water needed, and it’s completely mess-free. As for that sticky skin, it needs a serious wipe down. Baby wipes are actually a great replacement when body wash isn’t an option. A little bit of baby powder on the feet, back, thighs and underarms will dry out any excess sweat.

3. Freshen Up
Use deodorant and/or perfume – seriously. These tips may save that gym-rat appearance, but chances are, there’s still an unfortunate smell in the air. Just remember to use it but not abuse it. Don’t apply too much, or it will look suspicious.

4. Revive & Re-do
There’s nothing worse than talking to someone with extremely greasy hair – it’s distracting! Steer clear of any snug hairstyles. Try something along the lines of a messy bun or braid. Bobby pins or headbands will help keep those pesky strands off the forehead as well.

Also, don’t forget to fix that makeup. Remove the smeared mascara out from under those eyes. Add a fresh coat of gloss or eyeliner. Even just a little primping will work a world of wonders.