Author page: Ben Feinstein

Are Carbs Really That Bad?

Carbs have recently reached a level of isolation previously only held by lepers. They break down into glucose, i.e. sugar, and are chock full of gluten. It has become common knowledge that cutting carbs can only lead to better health. This might not really be the answer though. Despite what you’ve heard over and over again, carbs can actually be…

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4 Foods to Help Burn Fat

Losing weight is hard work. The constant inner struggle between giving up and staying strong is very real. Fortunately not all yummy food is bad for you. Here are some foods to eat if you need some extra help losing a little unwanted fat. You have to combine them with a variety of healthy foods and a workout regimen though.…

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