What is Biotin? It is a combination of the different B vitamins. Many times it is used for diabetes, but is primarily used to help the growth and nourishment of hair, skin and nails. If you want to see quick, strong and lasting results, Biotin is your best way to get those results.
Biotin supports skin health, nerves, your digestive tract, and encourages a faster metabolism, as well as cell regeneration and growth. While most foods give us our vitamin B naturally, additional supplements will not hurt. The recommended dosage for a typical woman is about 30 mcg a day.
Try It! With just a few weeks of Biotin supplements, you will, without a doubt, notice longer softer and brighter skin tones, and hair and nails, that also feel stronger and healthier! What have you got to lose?