Christina Applegate’s Daily Diet Revealed: In a recent episode of the podcast “MeSsy,” Christina Applegate courageously discussed the difficulties she encountered while battling an eating issue in the early stages of her career. Looking back, Applegate described the pain she went through as “fucking torture.” An insult from a childhood neighbor set her on the path to a life of food restriction and anorexia.
Looking back on her teenage years, when she was cast as Kelly Bundy on “Married With Children,” Applegate recalled how her competitive drive unintentionally fostered her mother’s condition. The pressure from her family and society pushed her to join Weight Watchers when she was just 15 years old.
A particular style defined by miniskirts and crop tops became associated with Applegate’s character throughout her time on the show. She struggled behind the scenes with an extreme thinness obsession, confessing, “I wanted my bones to be sticking out, so I didn’t eat.” The worried members of the cast and crew took action once they noticed her restricted tendencies. Their best efforts weren’t in vain; Applegate continued to see herself as “enormous” even though she was wasting her body away.
The recent weight gain Applegate has experienced as a result of medical problems has just added to the difficulties she has always had with negative thoughts, which have plagued her regardless of her past. She spoke candidly about her continued struggle, admitting, “The demon in my head is coming back really loud and it’s scaring me.” This unfiltered candor highlights her continuous path toward self-acceptance and rehabilitation.
Applegate had previously been open about her struggles with her health, including her MS diagnosis, but her admission of having an eating disorder exposes a darker side of her. In writing this piece, she aims to raise awareness about mental health issues and urge people to seek help by removing the stigma associated with doing so.
With her confession out in the open, Applegate’s story highlights how pervasive and complicated body image issues are, as well as the long-term effects of peer pressure. By facing her problems directly, she comforts those going through the same thing and shows that it’s okay to ask for help when needed.
Helplines run by organizations like the National Eating Disorders Association (NEDA) provide anonymous, 24/7 support to anybody battling an eating problem.
