The Holiday’s are the perfect excuse to eat, drink and have a great time, but now they’re over… and what did you get for Christmas? Fat… like everyone else. But don’t panic, your New Years resolution will most likely have you covered. First and foremost, you need to think about cleansing your body and here are a few helpful tricks to get you going.
Drink lot’s of Water
You’re supposed to drink 8 glasses of water a day. If you can manage a gallon per day, life will be a bit easier. This will help you cleanse your system, and stay hydrated. You can infuse it with fruits, which will give it some flavor.
