Now that we are in the swing of 2015, it’s time to tackle those New Year’s resolutions! It’s difficult to jumpstart into your New Year’s goals on cold, chilly days. Instead of curling behind your laptop screen, watching Netflix in your fuzzy robe, take the initiative and start planning out your resolutions in your daily life. Here are a few tips to help you get started.

1. Keep a journal By using a journal, you can write all of your New Year’s resolutions down so that you can visually lay out your goals in front of you. You can also evaluate why you want to achieve these particular resolutions. Once you understand what changes you want to see—and understand them, you will become motivated to check resolutions off of your list.






