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Health & Fitness

Spaghetti Squash

3 Top Benefits of Eating Spaghetti Squash

Spaghetti squash, popularly known as the “veggie spaghetti,” comes from a vegetable cucurbit family. It stands out because of its thick, noodle-like fibers compared to other squash variants. You are perhaps uncertain that spaghetti squash can substitute spaghetti noodles if you have been searching for low-fat pasta alternative products. Spaghetti squash is a nutrient-dense diet, low in calories and high…

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Here’s How You Live a Joyful Life Through Resilience

A joyful life is something you’d have to earn in modern times. It isn’t anything like how our ancestors lived. Today, despite one’s expectations of fortunate circumstances in life, life’s hardships and experiences of loss from time to time cannot be escaped or avoided. However, it is everyone’s experience that adversity does well. Adversity helps transform your life into a…

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