How the hidden force of scents intertwine emotion and memory

Scents for Emotion and memory

Emotion and memory are far affected by scents than any of us know. A scent that touches the soul is never ‘just a smell’, your mind instantly converts it to entrench. With the slightest whiff of some aromas, those memories of mom’s freshly baked goodies or the thrilling scent of the flowers that made the prom nightstand out above all would all come back rushing, making you feel warm and fuzzy with the same feeling all over again.

Olfaction has its way of instantly transporting us back to past-experiences or memories as its responses directly link to the emotional center of our brains enabling correlation to our past-experiences, unlike any other senses. This is exactly why we are rocketed back to the first experience of those scents when we smell baked cookies, rain, or ocean.

How the hidden force of scents intertwine emotion and memory
Essential Oils that Improve Immune System. Spine Universe

The limbic system, which controls our memory and emotions, plays a vital role when it receives a signal from scents. According to Masahiro et al., who conducted a study in 2011 on positive emotions, certain fragrances however proved to lower stress levels while improving overall mental outlook.

The trinity of scent, emotion, and memory explains how fragrances derive the power to influence our moods and wellbeing and why most leading creators heavily rely on certain fragrances to optimize genuine consumer satisfaction and responses.

According to proven research from Oxford University, the aroma can pose significant improvement in one’s stress levels and moods as well as emotions and memory. In another study, participants, upon smelling nostalgic odor, confirmed to have experienced an autobiographical memory.

Interconnection between Essential oils and Emotional state

The essential oil market is reportedly experimenting with bringing in more aromatherapy treatments to reach $13 billion by 2024. With incomparable differences to modern medicine, aromatherapy however has proven to be extremely effective with its many healing powers. These healing powers are proven to be derived from various sources, including essential oils.

Scents with healing ability
Scents With Healing Ability.

According to a study conducted in 2013, they used participants in measuring the effectiveness of aromatherapy on anxiety, quality of sleep, and vital signs. Surprisingly, participants who received aromatherapy tested and showed lower levels of anxiety, stabilized blood pressure, and improved sleep quality. According to this study, aromatherapy has a considerably positive effect on memory, emotions and moods, facilitated via the mind-body connection.

How brain and body is affected by fragrance

With people immersing in pills, modern medicine, and technology for years and years, the genuine connection between scents and overall wellbeing is forgotten. Lately, most customers were seen disconnecting from these unsaturated pills and seeking happiness, emotional comfort, and solutions to various illnesses through fragrances and scents.

With research by various institutes, it is now a proven fact that fresh scents have significant and healing effects on moods, emotions, depression, stress, anxiety, relaxation, and sensuality.

Emotion
Lavender Fields.

Understanding the positive effects of scents

The very first supplement for positive well-being created by a British company was reportedly formed with special bodies that proved to be of great value to reveal how the olfactory system affected positively moods and emotions. For an instance, the review of this product, which was named ‘Functional Fragrance’, was remarkable as customers embraced the incomparable results of using the product and most users mentioned a state of feeling calmer, lighter, and relaxed throughout. It is now understood that scent inhalation causes a significant improvement in moods and emotions, the brain, and the immune system.

Various fragrances to enhance overall well-being

Essential oil is a composition of compounds and various aromas. Knowing the individual properties and their healing powers makes the right choice for a significant experience.

Lavender

Lavender Scent
Lavendar Oils.

Specifically, known as one of the most extensively used essential oils in aromatherapy. Lavender has its own way of easing symptoms related to stress and migraines. The antidepressant properties in Lavender improve congestion, insomnia and even proven to keep the skin healthy. Just a few drops on your pillow can go a long way.

Clary sage

The Clary sage scent changes emotions
Clary sage oil

This sedative essential oil extremely benefits emotional distress as depression. Its immeasurable healing powers support, relieving oxidative stress in the body and protection against memory loss. The herby scent of sage will uplift anyone’s mood.

Peppermint

How the hidden force of scents intertwine emotion and memory
Peppermint oil on the human body. Spine Universe

Despite recognizing as a winter scent, its powerful medicinal properties ideally suit any season. Peppermint is popular for aiding in nausea and digestion. Similarly, its elevating properties are ideal for enhancing mood. Additionally, its also recognized for improving performance and reducing sadness.

Cinnamon

Cinnamon
Cinnamon Oil

With the many powerful compounds to influence health, Cinnamon essential oil is the best of its kind. Additionally, It’s believed to be stimulating circulation, thus reducing stress, relieving pain, battling against infections, and improving digestion. This world’s oldest known species aids in boosting brain power and supporting cognitive functions.

Jasmine

Jasmine scent
Jasmine Flower Scent

With its Persian origin, Jasmine has thrived centuries as an essential oil with therapeutic benefits. Widely used in aromatherapy and ceremonies to give out its best as a mood lifter. This fragrance is undoubtedly amongst the best for the use of meditation, in inducing joy and happiness and promoting harmony.

Read on: A basic guide to Men’s Scents

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