It is so hard to maintain a diet regiment, especially if you are a person who is always on-the-go. Here are some simple ideas to help you maintain your diet...
We could all get used to seeing Michael B. Jordan shirtless from now on. The Fruitvale Station star reveals his muscular toned back and shoulders with only a short glimpse...
While Khloé Kardashian has always looked absolutely beautiful, recent photos show her looking hotter than ever. According to the Kardashian sister, this is not due to a strict diet plan....
There are tons of things you would like to do, plan on doing or friends suggest you should do. Many times, these aspirations make absolute sense and although they are...
If you have looked at your reflection in the mirror lately and didn’t like what you saw, it’s probably a bad sign. Since loving yourself can be the best gift...
The American Journal of Clinical Nutrition conducted a 16 year study that finally revealed the truth in losing weight. By watching over the eating habits of over 120,000 people the...
You start out with a bag of chips… and before you know it, the bag is empty and you finished all the chips. This mindless snacking isn’t healthy or satisfying;...
Celeste S
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