Yes, we’ve all heard it, exercise is the key to weight loss… but dieting… yes i said the D word, also helps. Food that burns calories will help you lose...
When it comes to diet and exercise, the common belief is that midnight snacking is forbidden. Although this can be true, a more accurate idea should be: horrible midnight snacking...
What to avoid this summer season: Margaritas, or any form of alcohol, in a plastic Kool-Aid bag at the beach. Crocs. Really ladies, on a four-year-old boy they are perfectly...