Getting all the water you need in a day can be challenging, especially if you’re constantly running around at the office or your college campus. While this can become a...
Are you an athletic person? If you said no to this question then don’t fret, some people just don’t have that physical gene that makes them the perfect athlete. If...
From Nike to Adidas, girls everywhere crave the effects of a nice pair of running pants. Whether it’s a tight fit or a waistline that doesn’t sag, finding the perfect...
Nothing beats a new pair of kicks and when it’s a comfortable pair of sneakers, life gets even better. From jogging to walking, Nike has been your best friend when...
A Fitbit is a fairly new device that can help you lead a healthier life. Once you don your high-tech Fitbit, it’s sure to change the way you live. Nothing’s...
Sometimes, when you’re alarm sounds around 7am, it can be hard to muster the energy to actually get out of bed. Leaving your house early enough to make it to...
From a stressful finals week to an impossible work deadline, everyone needs time to relax. Sometimes, however, relaxing can be more difficult than running five miles straight, because your mind...
There’s nothing like a fresh, new pair of leggings to motivate yourself to start working out (New Year’s Resolution anyone?). From Nike to Adidas to Hardtail, finding the perfect leggings...
The one thing that can make working out semi bearable (maybe even enjoyable) is music. From heart wrenching love songs to catchy techno beats, workout music can take you away...
Caroline Alkire
Kimberly Bredenbeck