Getting all the water you need in a day can be challenging, especially if you’re constantly running around at the office or your college campus. While this can become a...
It’s larger than an orange, smaller than a melon and its tangy sweetness is sure to make your mouth happy. People even say this fruit can stop death. What is...
Breakfast can easily be considered one of the most delicious meals of the day. From bacon to pancakes to waffles, breakfast lovers everywhere realize how special and delectable a hearty morning meal...
Nothing beats a new pair of kicks and when it’s a comfortable pair of sneakers, life gets even better. From jogging to walking, Nike has been your best friend when...
Quick healthy snacks can be hard to come by. Apples, however, are one of those rare snacks that are always satisfyingly delicious. They’re sweet, crunchy and most importantly, healthy. So...
A Fitbit is a fairly new device that can help you lead a healthier life. Once you don your high-tech Fitbit, it’s sure to change the way you live. Nothing’s...
Nothing’s worse than that mid afternoon pang of hunger that interrupts your daily routine. While breaking out the potato chips can be tempting (and easy), chances are you’ll feel a...
Breakfast is the most important meal of the day, yet people skimp on all of that delicious morning food all the time. If you’re looking for an easy, yet healthy...
Jingjin Wang
Caroline Alkire