Protein is found throughout our bodies. At least 10,000 proteins are compounded in our system which makes it very important for our daily health. It can burn calories and build muscle...
Why is it that when people talk about McDonald’s burgers, chicken nuggets from Wendy’s, or Whoppers from Burger King, no one gives it a second thought? They are eager to...
Many are willing to do whatever is necessary to get an extra 15 minutes of sleep in the morning. However, skipping breakfast should not be one of them! It is...
One of the most annoying questions a vegetarian receives is: “Well, where do you get your protein?” Many of the people who ask these types of questions do not actually...
Brianna N. Kwasnik
Von Rivera