“The cycle of body-shaming needs to end. I’m over it.” – Ashley Graham #ImWithHer and no we’re not talking about Clinton. Ashley Graham for president sounds just right. The plus-size...
Eating healthy often seems like a never-ending chore. It’s the saying no to that extra dessert that makes your mouth drool with disappointment. But don’t worry – there are some...
The trend of the 80s and 90s was the “low fat diet” to lose weight. As we transitioned into the new millennium, the “low carb diet” emerged, influenced heavily by...