Time management skills are imperative for people juggling multiple responsibilities which describe most of us. Time management improves one’s quality of life and is doable given a few modifications to...
In order to be productive, one also has to stay motivated and determined. Here are some tips that can help to optimize productivity throughout the day. Organization: Staying organized is...
More than 15 years ago Dr. Howard Murad coined the term Cultural Stress. He published a book called “Conquering Cultural Stress” in 2015. Now he’s developed a product to help deal with...
Headaches have the potential of being one hell of a pain, whether because of the physical discomfort they cause or because they prevent you from going about your day. The...
You worry about a great deal of things that you either have no control over or that are small worries and not problems. Consider how much time you put into...
Everyone’s life can get rather hectic and busy, and although you may think that it is inevitable to control, you are wrong. 1. Planner Become an owner of a...
It is possible to reach the full potential of happiness and keep it that way. Granted, you may be happy, but if you do any of the following changes, you’ll...