There’s nothing like a fresh, new pair of leggings to motivate yourself to start working out (New Year’s Resolution anyone?). From Nike to Adidas to Hardtail, finding the perfect leggings...
It’s a new year, nonetheless still cold in the east. Winter brings bone-chilling snow and brisk temperatures that can be cold enough to make even the major winter-lovers rush inside...
Let’s face it, not all of us have the financial means or motivation to hire a stellar personal trainer to guide us toward our healthiest bodies, but luckily, professionals have...
Nike brought in a new pretty face to represent the brand. Photos posted on Well + Good make it clear that the new Nike campaign puts an emphasis on natural beauty....