Via PhotoSpin
Via PhotoSpin

2. Get rid of distractions. One of the reasons why people don’t take baths more often is that they get distracted. When you’re planning on taking a bath, put your phone on silent. Make sure that the dog has been walked and won’t need to disturb you, and let your family know that you need a bit of time by yourself. Once your time is cleared, your mind will be able to slip into that blissful, relaxing state.

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