Sometimes, it seems like people are glued to their phones. It certainly can be hard to put that amazing piece of technology down. Between social media, games, and messaging, your phone provides you with a plethora of options. However, spending too much time on your phone is never a good thing. Here are some benefits of going without your phone.

1. You get work done

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Via PhotoSpin
Via PhotoSpin

It’s easy to procrastinate even when you don’t have any distractions. Having something that practically demands your attention makes working even harder. By avoiding your phone, you may be able to get more work done. Whether it’s typing up that essay instead of looking at Instagram photos or working on presentation instead of browsing Facebook, turning off your phone can definitely be beneficial to your workload.

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